Breaking News- Your Breakfast Makes Cancer

Dr. Richard Besser details the information behind the latest FDA warning on ABC News today.
He pointed at ordinary foods which we eat every morning without any notice.
Let us think what the 'POPULAR BREAKFAST FOODS' are.

If you want to get Healthy Foods Recipes for your family.
Click here.
http://rdd.me/aj3ymost

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My 12 Recommended Healthy Cook books

                                                                    Collected by Amira Lee   4mytmw

Click your prefer the related links to:

1. How to Choose Healthy recipes
 
2. It’s All Good easiest recipes by Gwyneth Paltrow
 
3. Jerusalem Cook Book
 
4. The New Midwestern Table
 
5. A Year of Festive menu
 
6. Jamie Deen’s Good Food
 
7. Weelicious Lunches
 
8. How to make Tofu At Home
 
9. Organic Cook’s bible

10. The 21-Day Sugar Detox

11. Dropping Acid the reflux diet Cook

12. Cancer –fighting kitchen



The links to the related Foods;
* Certified Organic Honey
* Pacific Natural Foods Organic Free range Chicken Broth
[END] 4mytmw

Transferred] How about Grain To Us?

                                                                       Written by Amira Lee  4mytmw

What Is Grain?

According to dictionaries, Grain is; -

1. a relatively small granular partial of a substance
2. food stuff prepared from the starchy grains of cereal grasses
3. small, hard and dry seeds

Kinds of Grain

Grain helps your brain as we believed, and it is still true. However we cannot neglect one element of grain – carbohydrates. For a long time scientists and food resource researchers represented endless and different insistences. For weight trainers and diabetic people the carbohydrate is one of ‘must be away’ source. Grain is main supplier of carbohydrates, it builds our body, give us energy and harms at same time. Scientific American dot com strongly insisted that Whole –grain foods are Not Always Healthful. Then let us see what kinds of grain we eat.

Cereal grains; contain much starch, a carbohydrate that supplies dietary energy to our body

Pea grains ; have higher protein than other plat foods

Oil seeds grains

Vegetable oils ; supply dietary energy

Conclusion

We cannot avoid ourselves from grain because it is involved in almost of our main meals. By the way some of carbohydrate is very important for our life. Therefore I recommend this opinion of Harvard School of Public Health.

“The quality of the carbohydrates you eat is at least as important as the quantity”

Is this O.K as our conclusion? [END]

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The related post links to:
How much Grain Should we eat
How to Choose Healthy recipes
How to follow Health Diet
If you want Quick Loss weight diet
Weight Loss and Diet plans

This post is transferred from my the other account's blog. Thanks for your reading.

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Think About The Venus Factor then.
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The related post links to:
How much Grain Should we eat
How to Choose Healthy recipes
How to follow Health Diet
Weight Loss and Diet plans
How about Grain to us
Can Yacon make us Loose weight?