I didn't know at all what to eat, how to cook, and how to survive without meat.
This is eBook for Vegetarian which is based on Oriental sources. As you know it is good to follow Oriental Food for vegetarian life.
And ,Of course,it is written in English.
I considered to mixing ‘Five Nutrition’ for health also.
You can make daily/weekly/monthly meal plan with this book. I tried to help vegetarian as I am for building your meal plan up.
Now can we travel for fun?
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